Just like your weekly goals, your meal plan is highly personalised to suit your lifestyle and biology. This has been created by our dietitians and nutritionists and powered by artificial intelligence. We take into consideration your test results, lifestyle, food log and tracker data alongside any dietary requirements, allergies and intolerances to ensure the plan provides you with tasty recipes providing the correct energy and macronutrients you need to reach your desired goal.
For example, if your microbiome test shows low variety of certain bacteria, we might choose to prioritise meals high in probiotic or prebiotic ingredients. To give you a better understanding of why specific meals were selected, we've marked them with nutrition labels highlighting why they're good for achieving your health goals.